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CSP Watchlist Structure and Daily Workflow Guide

Chris W.
Author
Chris W.
Owning my financial freedom
Table of Contents
Options Trading - This article is part of a series.
Part 3: This Article
A good CSP strategy is nothing without a good system. This guide covers how to structure your watchlists, execute your option chain workflow, and manage positions daily in under 15 minutes. Build the system once, follow it forever.

Related Resources:


Part 1: Watchlist Structure
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tip

The most important trading decision you make happens before you open an option chain. Your watchlist determines your universe of opportunity. Get this right and everything else gets easier.

A well-organized watchlist system eliminates decision fatigue. Set it up once, maintain it weekly.

The 4-Watchlist System
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Create 4 watchlists in your brokerage platform:

Watchlist 1: CSP Core ETFs
#

Purpose: Lowest risk anchor positions. Your “always on” list.

Symbol Description Why It’s Here
SPY S&P 500 ETF Diversified, ultra-liquid, represents the market
QQQ Nasdaq 100 ETF Tech-heavy, excellent option chains
IWM Russell 2000 ETF Small-cap, higher vol = better premiums
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<span class="relative block icon"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 384 512"><path fill="currentColor" d="M112.1 454.3c0 6.297 1.816 12.44 5.284 17.69l17.14 25.69c5.25 7.875 17.17 14.28 26.64 14.28h61.67c9.438 0 21.36-6.401 26.61-14.28l17.08-25.68c2.938-4.438 5.348-12.37 5.348-17.7L272 415.1h-160L112.1 454.3zM191.4 .0132C89.44 .3257 16 82.97 16 175.1c0 44.38 16.44 84.84 43.56 115.8c16.53 18.84 42.34 58.23 52.22 91.45c.0313 .25 .0938 .5166 .125 .7823h160.2c.0313-.2656 .0938-.5166 .125-.7823c9.875-33.22 35.69-72.61 52.22-91.45C351.6 260.8 368 220.4 368 175.1C368 78.61 288.9-.2837 191.4 .0132zM192 96.01c-44.13 0-80 35.89-80 79.1C112 184.8 104.8 192 96 192S80 184.8 80 176c0-61.76 50.25-111.1 112-111.1c8.844 0 16 7.159 16 16S200.8 96.01 192 96.01z"/></svg>

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><strong>Use for:</strong> Market regime assessment + steady base premium. These ETFs are always tradeable, always liquid.</span>

Why Core ETFs Matter
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  • Never go to zero - Diversified across hundreds of companies
  • Always liquid - Tight bid-ask spreads, easy to get filled
  • Benchmark - If you can’t make money on SPY puts, the market is hostile

Watchlist 2: CSP Mega Caps
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Purpose: Primary income engine. Quality companies that aren’t going anywhere.

Symbol Sector Why It’s Here
AAPL Technology Cash machine, loyal customers, steady earner
MSFT Technology Cloud king, enterprise dominance
GOOGL Technology Search monopoly + Cloud + AI
AMZN Consumer/Tech E-commerce + AWS = diversified revenue
NVDA Semiconductors AI leader - trade smaller size due to volatility
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<span class="relative block icon"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"><path fill="currentColor" d="M506.3 417l-213.3-364c-16.33-28-57.54-28-73.98 0l-213.2 364C-10.59 444.9 9.849 480 42.74 480h426.6C502.1 480 522.6 445 506.3 417zM232 168c0-13.25 10.75-24 24-24S280 154.8 280 168v128c0 13.25-10.75 24-23.1 24S232 309.3 232 296V168zM256 416c-17.36 0-31.44-14.08-31.44-31.44c0-17.36 14.07-31.44 31.44-31.44s31.44 14.08 31.44 31.44C287.4 401.9 273.4 416 256 416z"/></svg>

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><strong>Note on NVDA:</strong> Higher volatility means higher premiums but also higher risk. Use 50% normal position size.</span>

Mega Cap Advantages
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  • Too big to fail - These companies have survived crashes, recessions, pandemics
  • High liquidity - Excellent option chains with tight spreads
  • Analyst coverage - No surprises, well-documented fundamentals

Watchlist 3: CSP Defensive
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Purpose: Lower beta names for smoother equity curve. Diversification outside tech.

Symbol Sector Dividend Yield Notes
KO Consumer Staples ~3.0% 60+ years of dividend increases
PEP Consumer Staples ~2.8% Food + beverage diversification
PG Consumer Staples ~2.5% Essential products, recession-resistant
JNJ Healthcare ~3.0% Diversified pharma + consumer health
XOM Energy ~3.5% Oil major with strong dividend

Why Defensive Names?
#

These stocks typically:

  • Drop less in crashes - Lower beta = less volatility
  • Recover faster - Dividends attract buyers
  • Sleep well at night - You won’t panic if assigned
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><strong>Strategy:</strong> When market is uncertain, shift allocation toward defensive names. Lower premiums but lower stress.</span>

Watchlist 4: Active CSP Candidates
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Purpose: Rotating list of current opportunities. Changes weekly based on conditions.

This is your working watchlist. Names move in and out based on:

Criteria Requirement
IV Rank ≥ 30 (elevated volatility = better premiums)
Earnings No earnings within 10 days
Trend Above long-term trend (200 MA)
News No pending negative catalysts

Weekly Maintenance
#

Every Sunday (10 minutes):

  1. ☐ Remove any stocks that traded/closed
  2. ☐ Remove stocks with upcoming earnings
  3. ☐ Scan Watchlists 1-3 for elevated IV Rank
  4. ☐ Add qualifying candidates to Watchlist 4
  5. ☐ Note support levels for top candidates
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><strong>Important:</strong> Remove symbols immediately after you close a position. This keeps the list clean and actionable.</span>

Watchlist Setup Checklist
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Use this when initially setting up your watchlists:

WATCHLIST SETUP CHECKLIST
═══════════════════════════════════════════════════

☐ Create Watchlist 1: CSP Core ETFs
   → Add: SPY, QQQ, IWM
   → Label: "CSP - Core"

☐ Create Watchlist 2: CSP Mega Caps
   → Add: AAPL, MSFT, GOOGL, AMZN, NVDA
   → Label: "CSP - Mega"

☐ Create Watchlist 3: CSP Defensive
   → Add: KO, PEP, PG, JNJ, XOM
   → Label: "CSP - Defensive"

☐ Create Watchlist 4: Active Candidates
   → Start empty
   → Label: "CSP - Active"

☐ Add columns to each watchlist:
   → Last Price
   → % Change
   → 52-Week High
   → 52-Week Low
   → IV Rank (if available)

═══════════════════════════════════════════════════

Part 2: Option Chain Workflow
#

This is your step-by-step process for selecting and executing CSP trades. Follow it exactly.

Daily Market Check (2 Minutes)
#

important

Never skip the market check. Two minutes of preparation prevents hours of regret. If the market environment is hostile, the best trade is no trade.

Before opening any option chains, assess the market environment.

graph TD
    A[Open SPY Chart] --> B{Above 50-day MA?}
    B -->|YES| C{Above 200-day MA?}
    B -->|NO| D[CAUTION: Reduce size 50%
or skip today] C -->|YES| E{VIX < 25?} C -->|NO| F[WARNING: Defensive mode
ETFs only, small size] E -->|YES| G{Any major events today?} E -->|NO| H[ELEVATED RISK
Skip or minimal size] G -->|NO| I[GREEN LIGHT
Proceed to stock selection] G -->|YES| J[WAIT
Trade after event passes] style I fill:#0f5132,stroke:#75b798,color:#d1e7dd style D fill:#664d03,stroke:#ffc107,color:#fff3cd style F fill:#664d03,stroke:#ffc107,color:#fff3cd style H fill:#842029,stroke:#ea868f,color:#f8d7da

Quick Market Check Template
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DAILY MARKET CHECK - Date: ___________

SPY Analysis:
☐ Above 50 MA?    YES / NO
☐ Above 200 MA?   YES / NO

VIX Level: _____ (Target: < 25)

Economic Calendar:
☐ Fed meeting?       YES / NO
☐ CPI release?       YES / NO
☐ Jobs report?       YES / NO
☐ Major earnings?    YES / NO

DECISION: ☐ TRADE / ☐ REDUCED SIZE / ☐ SKIP

Stock Selection (3 Minutes)
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From your Active Candidates watchlist (Watchlist 4):

Selection Criteria:

Check Requirement
Price above 200-day MA
Clear support zone identified
Would buy shares today at discount
No earnings within 10 days
IV Rank ≥ 30 (preferred)

Support Level Identification
#

graph LR
    A[Open Daily Chart] --> B[Look for horizontal zones
where price bounced] B --> C[Mark 2-3 support levels] C --> D[Choose strike BELOW
the nearest support] D --> E[This is your target zone] style E fill:#0f5132,stroke:#75b798,color:#d1e7dd

Example:

  • AAPL at $185
  • Support 1: $180 (recent bounce)
  • Support 2: $175 (major support zone)
  • Support 3: $170 (52-week reference)
  • Target strike zone: $170-$175

Option Chain Analysis (5 Minutes)
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Step 1: Open Option Chain
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Navigate to the stock’s option chain and configure:

Setting Value
Expiration 30-45 DTE (select the closest in this range)
Display Puts only (hide calls)
Columns Strike, Bid, Ask, Delta, Volume, Open Interest
Sort By strike (descending)

Step 2: Filter by Delta
#

Target Zone: Delta 0.20 - 0.30

Scan the delta column and identify strikes in this range:

Delta Probability of Profit Risk Level
0.15 ~85% Conservative (lower premium)
0.20 ~80% Sweet spot
0.25 ~75% Sweet spot
0.30 ~70% Maximum (higher premium, higher risk)
0.35+ <65% Too aggressive - skip

Step 3: Apply Selection Criteria
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For each strike in your delta range, check:

Criteria Target Check
Strike below support? YES
Premium ≥ 1% of strike? YES
Open Interest ≥ 500? YES
Bid-Ask spread ≤ 10%? YES

Premium Calculation Quick Reference
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Premium % = (Mid Price / Strike) × 100

Target: ≥ 1.0% per month

Examples:
$170 strike, $1.70 mid = 1.00% ✅
$170 strike, $2.50 mid = 1.47% ✅
$170 strike, $1.20 mid = 0.71% ❌ (too low)

Step 4: Make Your Selection
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Decision Rule:

If multiple strikes qualify → Choose the LOWER strike

Being conservative on strike selection keeps you in the game long-term.


Order Execution (2 Minutes)
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Once you’ve selected your strike, execute with discipline.

Order Entry Checklist
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ORDER EXECUTION CHECKLIST
═══════════════════════════════════════════════════

Position Details:
☐ Underlying: _______________
☐ Strike: _______________
☐ Expiration: _______________
☐ DTE: _____ days

Order Settings:
☐ Action: SELL TO OPEN
☐ Quantity: _____ contract(s)
☐ Order Type: LIMIT
☐ Limit Price: _____ (use mid-price)
☐ Duration: Day

Cash Required:
☐ Strike × 100 × Contracts = $___________
☐ This is ≤ 7% of total capital? YES / NO
☐ Cash buffer still ≥ 20%? YES / NO

Final Confirmation:
☐ All checklist items passed
☐ Review order preview
☐ SUBMIT ORDER

═══════════════════════════════════════════════════

Limit Order Strategy
#

Always use LIMIT orders, never MARKET orders.

  1. Find the mid-price: (Bid + Ask) / 2
  2. Start at mid-price: Place your limit order there
  3. Wait 1-2 minutes: Good fills often come quickly
  4. If no fill: Move toward the bid by $0.05
  5. Maximum adjustment: Never go below 90% of mid
  6. Never chase: If it doesn’t fill, wait for another day

Example:

  • Bid: $2.40
  • Ask: $2.60
  • Mid: $2.50
  • Your limit: $2.50 (start here)
  • If no fill: $2.45, then $2.40
  • Don’t go below: $2.25 (90% of mid)

Part 3: Position Management Workflow
#

note

Position management is where amateurs lose money and professionals make it. The entry is just the beginning - how you manage determines your results.

Daily management takes less than 5 minutes when you have a system.

Daily Review Process
#

graph TD
    A[Open Positions Tab
Morning Check] --> B{Any position at
50%+ profit?} B -->|YES| C[Close position
Take profit] B -->|NO| D{Any position at
≤ 21 DTE?} D -->|YES| E[Close position
regardless of P/L] D -->|NO| F{Any position
tested?} F -->|YES| G[Monitor closely
Check fundamentals] F -->|NO| H[No action needed
Continue holding] style C fill:#0f5132,stroke:#75b798,color:#d1e7dd style E fill:#664d03,stroke:#ffc107,color:#fff3cd style H fill:#1e3a5f,stroke:#60a5fa,color:#e2e8f0

Position Review Template
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DAILY POSITION REVIEW - Date: ___________

For each open position, record:

Position 1: _______________
  Current Profit %: _____%
  DTE Remaining: _____ days
  Action: ☐ HOLD / ☐ CLOSE / ☐ MONITOR

Position 2: _______________
  Current Profit %: _____%
  DTE Remaining: _____ days
  Action: ☐ HOLD / ☐ CLOSE / ☐ MONITOR

Position 3: _______________
  Current Profit %: _____%
  DTE Remaining: _____ days
  Action: ☐ HOLD / ☐ CLOSE / ☐ MONITOR

Total Open Positions: _____
Total Capital Deployed: $___________
Cash Buffer: $___________

Notes:
_________________________________
_________________________________

Profit Taking Rules
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When to Close for Profit
#

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><p><strong>Close the position when EITHER condition is met:</strong></p>
Condition Action
50-70% of max profit achieved Close immediately
≤ 21 DTE remaining Close regardless of profit

Whichever comes FIRST.

Why Not Hold to Expiration?
#

Reason Explanation
Gamma risk Last 2 weeks = highest risk of sudden moves
Diminishing returns Most profit captured by 50-70%
Capital efficiency Free up capital for next trade
Sleep better Remove uncertainty

Profit Taking Example
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Original Trade:
- Sold $170 put for $2.50 premium
- Max profit: $250

Day 15 (30 DTE remaining):
- Put now worth $1.00
- Profit: $1.50 ($250 - $100 to close)
- Profit %: 60%

Action: CLOSE POSITION ✅
- Capture $150 profit
- Redeploy capital to new trade
- Remove remaining risk

When to Roll (Rare)
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Rolling should be the exception, not the rule. Only consider if:

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><p><strong>Roll ONLY IF all conditions are met:</strong></p>
Condition Requirement
Underlying fundamentals unchanged
Roll generates net credit
New DTE ≤ 45 days
New strike still acceptable for ownership
Not rolling to avoid an inevitable loss

How to Execute a Roll
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Step 1: Calculate current position value
  - Original credit: $2.50
  - Current cost to close: $3.00
  - Current loss: -$0.50

Step 2: Find new position
  - Same underlying
  - 30-45 DTE out
  - Same or lower strike
  - Premium: $3.80

Step 3: Execute as single order (if possible)
  - Buy to close current: $3.00
  - Sell to open new: $3.80
  - Net credit: $0.80

Step 4: Verify
  - Net credit received? YES ✅
  - New strike acceptable? YES ✅
  - Proceed with roll
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<span class="relative block icon"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 320 512"><path fill="currentColor" d="M310.6 361.4c12.5 12.5 12.5 32.75 0 45.25C304.4 412.9 296.2 416 288 416s-16.38-3.125-22.62-9.375L160 301.3L54.63 406.6C48.38 412.9 40.19 416 32 416S15.63 412.9 9.375 406.6c-12.5-12.5-12.5-32.75 0-45.25l105.4-105.4L9.375 150.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L160 210.8l105.4-105.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-105.4 105.4L310.6 361.4z"/></svg>

<span

  style="color: #f8d7da"

><p><strong>Never Roll For:</strong></p>
  • A debit (paying money to roll)
  • A stock you no longer want to own
  • A stock with broken fundamentals
  • Hope that it will “come back”

Managing Assignment
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If the stock closes below your strike at expiration, you’ll be assigned.

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><p><strong>Assignment Response Process:</strong></p>
  1. Confirm assignment - Check your positions next morning
  2. Calculate cost basis - Strike - Premium received
  3. Reassess thesis - Still want to own this stock?
  4. Decide next action - Hold, covered calls, or exit

Post-Assignment Decision Matrix
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Thesis Status Stock Trend Action
Still bullish Recovering Hold shares, wait for target
Still bullish Sideways Sell covered call above cost basis
Still bullish Dropping Hold, possibly sell more puts lower
Neutral Any Sell covered call at cost basis
Bearish Any Sell shares immediately

Covered Call After Assignment
#

If you decide to sell covered calls on assigned shares:

Parameter Target
Strike ABOVE your cost basis
DTE 30-45 days
Delta 0.20 - 0.30
Assignment Example:
- Assigned 100 shares AAPL at $170 strike
- Premium received: $2.50
- Cost basis: $167.50

Covered Call Setup:
- Current price: $165
- Sell $170 call (above $167.50 cost basis)
- 30 DTE
- Delta: 0.25
- Premium: $2.00

Outcome if called away:
- Sell at $170
- Plus $2.00 CC premium
- Total: $172.00
- Profit: $172.00 - $167.50 = $4.50/share

Weekly Workflow Summary
#

Here’s your complete weekly schedule:

Weekly CSP Trading Schedule

Day Time Task Duration
Sunday Anytime Update Watchlist 4, note support levels 10 min
Monday Market open Market check, review positions 5 min
Monday Mid-morning Scan for new CSP opportunities 10 min
Tues-Thu Morning Position review, manage winners 5 min each
Friday Morning Close positions at 21 DTE or 50%+ profit 5-10 min
Friday Afternoon Week review, log trades 10 min

Total Weekly Time: ~45 minutes


Trade Log Template
#

Keep a log of every trade. This is how you improve.

CSP TRADE LOG
═══════════════════════════════════════════════════════════════

Entry Date: ___________
Underlying: ___________
Strike: $___________
Expiration: ___________
DTE at Entry: _____ days
Delta at Entry: _____
Premium Received: $___________
IV Rank at Entry: _____%

Exit Date: ___________
Days Held: _____
Reason for Exit: ☐ Profit target / ☐ 21 DTE / ☐ Roll / ☐ Assignment
Profit/Loss: $___________
% of Max Profit: _____%

Notes:
_____________________________________________
_____________________________________________

═══════════════════════════════════════════════════════════════

Common Workflow Mistakes
#

Mistakes That Cost Money:

Mistake Problem Solution
Skipping market check Trading in hostile environment Always check VIX and MAs first
Using market orders Gives up edge to market makers Always use limit at mid
Not tracking DTE Holding too long into expiration Daily position review
Ignoring sector exposure Concentrated risk Max 2 positions per sector
FOMO on missed trades Forcing bad entries Missed trade = free trade
Revenge trading Trying to “make back” losses Follow the system, not emotions

Final Workflow Reminder
#

The System Is the Edge

Your workflow isn’t just a convenience - it’s your competitive advantage.

  • Institutions have teams of analysts
  • You have a simple, repeatable process

When you follow the workflow:

  • Emotions are removed
  • Decisions are pre-made
  • Execution is mechanical

Build the habit. Trust the system. Let it compound.


Disclaimer: This is educational content. Options trading involves significant risk. Always do your own research.

Options Trading - This article is part of a series.
Part 3: This Article

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