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How to Trade Poor Man's Covered Calls: A Complete Guide

Chris W.
Author
Chris W.
Owning my financial freedom
Table of Contents
Want covered call income without tying up $25,000+ in capital? The Poor Man’s Covered Call (PMCC) lets you capture similar profits with 70-80% less investment.

After trading PMCCs for a few years, I’ve realized this isn’t just a cheaper alternative—it’s more capital-efficient with similar income potential. But mess up the setup, and you’ll bleed money fast.

What is a PMCC?
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A PMCC mimics a traditional covered call but uses a long-term deep ITM call option (LEAP) instead of owning 100 shares.

  • Buy 100 shares (e.g., AAPL at $260 = $26,000)
  • Sell short-term OTM call against shares
  • Collect premium income
  • Buy deep ITM LEAP instead of shares (e.g., $4,000-$6,000)
  • Sell same short-term OTM call against your LEAP
  • Collect similar premium with 70-80% less capital
tip

The key to PMCC success: treat your LEAP as synthetic stock. Buy it deep ITM with 0.80+ delta so it moves almost 1:1 with the underlying.

PMCC Payoff Profile
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Image Description
  • Max Loss (left flat): Net debit paid—capped, unlike stock ownership
  • Rising diagonal: Profit increases between LEAP strike and short strike
  • Max Gain (right flat): Capped above short call strike
  • Breakeven: LEAP strike + net premium paid

The Two Components
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Requirements:

  • Expiration: 12-18+ months out
  • Strike: Deep ITM with 0.80+ delta
  • Moneyness: $20-40 below current price

Example - AAPL at $260:

  • Jan 2027 $230 call
  • Delta: ~0.82
  • Cost: ~$3,500-$4,000

With 0.82 delta, if AAPL moves up $1, your LEAP gains ~$0.82.

Requirements:

  • Expiration: 30-45 days out
  • Strike: OTM, above LEAP breakeven
  • Delta: 0.20-0.35
  • Target: 1-2% of LEAP cost monthly

Example - AAPL at $260:

  • Feb 2026 $270 call
  • Delta: ~0.30
  • Premium: ~$250-$300

Collect this premium every 30-45 days.

warning

Never buy an ATM or OTM LEAP. You need 0.80+ delta or the position won’t behave like a covered call.

Step-by-Step Setup: AMD Example
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AMD at $219 (January 2026)

graph LR
    A[Buy LEAP] --> B[Sell Short Call]
    B --> C[Collect Premium]
    C --> D[Manage/Roll]
    D --> B
Component Details
Long LEAP Jan 2027 $180 call, delta ~0.82, cost ~$4,800
Short Call Feb 2026 $230 call, delta ~0.30, premium ~$380
Net Investment $4,420 ($4,800 - $380)
Max Profit $1,480 (if AMD closes above $230)
ROI This Cycle 33% on $4,420
Capital Saved $17,480 vs. owning 100 shares

Managing Your Position
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Short call expires worthless. Keep the premium, sell another call next cycle.
Roll the short call up and out to a later date/higher strike for additional credit.
Buy back short call cheap, reassess whether to continue or close the LEAP.

Critical Rules:

  1. Roll before expiration - Assignment destroys your LEAP’s time value
  2. Maintain delta spread - Keep LEAP delta 0.50+ higher than short call delta
  3. Avoid earnings - Close or roll short call before announcements

Risks to Respect
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Your LEAP loses value daily. Only use on stocks you expect to rise or stay flat.
If assigned, you must exercise your LEAP early, destroying remaining time value. Always roll ITM short calls.
Still need $3,000-$7,000+ per position. Start with one contract.
Never trade PMCCs on penny stocks, highly speculative names, or stocks you wouldn’t hold for 12+ months.

PMCC vs. Traditional Covered Call
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Factor Traditional CC PMCC
Capital Required $25,000+ $4,000-7,000
Monthly Return % ~1-2% ~1-2%
Management Passive Active
Assignment Risk None Must roll
Best For Long-term holdings Bullish plays with limited capital
example

I use traditional covered calls on core holdings like VTI. I use PMCCs on individual stocks I’m bullish on but don’t want to tie up $25,000+ (like high-priced tech names).

Quick Checklist
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  1. ✅ Choose quality underlying (large-cap, bullish outlook)
  2. ✅ Buy deep ITM LEAP (12+ months, 0.80+ delta)
  3. ✅ Sell 30-45 day OTM call (0.20-0.35 delta)
  4. ✅ Set reminders to check weekly
  5. ✅ Roll before expiration or assignment
  6. ✅ Start with one contract, scale slowly
tip

Paper trade your first PMCC for 60 days. The nuances only become clear when you manage them in real-time.


Sources:

Disclaimer: This article is for educational purposes only and is not financial advice. Options trading involves significant risk.

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